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CHART

URGE TO SMOKE
 DOES NOT
 SOMEWHAT
 STRONG
MORNING:


When I first wake up


With coffee


After breakfast






HOME/OFFICE:


Between tasks


About to start a new project


After Lunch


After a long meeting


Around smoking buddies






OUT ON THE TOWN:


In the car


Out with friends


After a meal


With drinks


Parties or social events


Watching or playing sports






EVENING AT HOME:


Going home


After dinner


Watching tv or reading


Talking on the phone


At the computer


Just before bed






EMOTIONS/FEELINGS:


Need a pick me up


Celebrate a win


Treat or congratulate myself


After an argument/confrontation


To relax or unwind


Boredom/killing time


Angry


Depression


Feeling blue






OTHER (Write your own)



























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From: Drunky
To: Laser Solutions
10/09/2008
I quit smoking 4 weeks ago thanks to Laser Solutions. I have tried before without laser treatment and this was the easiest way for by far to quit. I  recently ran a 5k and it felt awesome to be able to breathe again. The laser treatment is quick and easy and actually is super relaxing. I also feel comfortable knowing that I can go back any time this year in case I have a craving. But so far I have barely thought about it. I would recommend anyone who seriously wants to quit smoking to go to Laser Solutions. If it worked for me it can work for anyone.
Tom Vann
AKA Drunky the bear
104.1FM
http://www.realradio.fm

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